Small whole Pomfret, gutted, perfect for single-serve prep
Delicate, boneless mouthfeel with mild briny sweetness
Best for Pomfret fry, light gravies or tandoor-style dishes
“Pomfret” comes from Portuguese “pampo,” meaning pomp or showy
Nutritional Information (Approx. Values Per 100g):
Energy: 87Kcal
Protein: 17g
Total Fat: 1g
Carbohydrates: 2g