Enjoy handpicked Licious Sardines that are consistent in size for even cooking. They are tender & packed with flavours & are perfect for lip-smacking fries. Comes cleaned & gutted that can go straight from the pack to the pan. Nutritional Information (Approx. Values Per 100g): Energy: 149Kcal Protein: 17g Total Fat: 9g Carbohydrates: 0g